Congratulations!

You have been invited to be a guest on the Rebalance And Rise Podcast

A podcast featuring thoughtful women in their 40s and 50s

navigating chronic pain, hormone shifts, and midlife health transitions.

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Your Experience Has Value

When a woman speaks honestly about navigating pain and midlife change, others feel seen, heard, and taken seriously. That kind of conversation matters.

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Women Ready to Move Forward

Our guests tend to be women navigating chronic pain and midlife changes who are still asking thoughtful questions and still moving forward — even when it’s hard.

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Conversations Exploring the Complexities of Pain and Hormones

Each episode explores how chronic pain and hormone shifts show up in everyday life (at work, in relationships, in energy, and in identity) through honest conversation

A Thoughtfully Curated Space

We feature a limited number of women each month to preserve the depth and quality of each conversation, giving it the space it deserves. We personally review each application to ensure it’s a good fit and resonates with our audience.

If you'd like to join the conversation, we’d love to learn more about you.

Why We Created Rebalance And Rise Podcast

Rebalance and Rise was created so women navigating midlife health could have thoughtful conversations — especially when it comes to chronic pain and hormone shifts.

As a chiropractor and functional medicine practitioner, Bradley has seen how often women feel dismissed, or that the focus is more on their symptoms and diagnosis rather than on them as individual women.

We wanted to create something different — a space where women can speak openly about pain, hormonal changes, and how those challenges are affecting their lives.

Guests often find that speaking openly about what they’ve learned brings clarity, perspective, and connection — not only for listeners, but for themselves as well. Sharing your story becomes part of a larger conversation that supports other women navigating similar challenges.

Who should apply to be a guest?

Rebalance and Rise is for women in their 40s and 50s navigating chronic pain and hormone shifts who are still asking thoughtful questions and continuing to move forward.

Our listeners resonate most with women who are willing to speak honestly about what they’ve experienced, how they’ve navigated it, and what they’re still trying to figure out.

What topics are typically discussed on the podcast?

Each episode explores how chronic pain and hormone shifts are affecting your everyday life — including work, relationships, energy, identity, and the decisions you’re navigating along the way.

We focus on lived experience — what you’ve tried, what’s worked (or hasn’t), what’s felt confusing, the emotional impact of it all, how you’ve continued to move forward, and whatever else you’d like to share.

What is the goal of the podcast — for listeners and for guests?

This podcast is designed to create a safe space where women can talk openly about chronic pain and shifting hormones while feeling heard and validated.

For listeners, it offers perspective, encouragement, and the reminder that they are not alone in what they’re going through.

For guests, sharing their story can bring connection and a deeper understanding of their own experience, while offering perspective to other women who may be going through something similar.

What makes Rebalance and Rise different from other health podcasts?

Rebalance and Rise centers thoughtful conversations with real women going through midlife health changes. Each episode looks beyond symptoms to explore the bigger picture — how chronic pain and hormone shifts show up in everyday life.

Drawing from his clinical background as a chiropractor and functional medicine practitioner, Bradley helps ask thoughtful questions that bring new perspective without turning the conversation into a lecture. The result is a thoughtful dialogue that honors lived experience while also exploring the patterns behind what women are experiencing.

Chronic pain and hormone changes don’t just manifest as symptoms — they affect energy, relationships, work, and identity.

When those experiences are talked about openly, women feel heard and less alone. What they’re experiencing starts to make more sense, patterns begin to emerge, and a path forward may present itself.

Please share your story with us by filling out the form below.

If you would like to be considered as a guest on Rebalance and Rise, please complete the application below.

We personally review each submission to ensure a thoughtful fit for both our guests and our listeners.

Rebalance and Rise Podcast

Guest Application

Welcome to the Rebalance & Rise Podcast: Guest Interview Application.  This should take about 5–7 minutes to complete.

Afterward, you’ll be invited to schedule your interview.

This podcast centers on women in their 40s and 50s who are navigating chronic pain, fatigue, hormonal shifts, or simply not feeling like themselves — and who are exploring natural, nutrition-based solutions in this season of life.

Let’s get to know you and your health journey.

Share as much context as you feel comfortable — what it’s been like, how it’s evolved, and what aspects of your life it has impacted.
Think about lessons learned, mindset shifts, mistakes, surprises, or insights you’ve gained along the way
This could include things like persistent pain, low energy, sleep changes, mood shifts, brain fog, or simply not feeling like yourself — share whatever feels most relevant.
This could include things like medications, supplements, dietary changes, exercise programs, lab testing, or other approaches.
Example: You have stopped going out with friends because you never know when you’re going to have a flare-up.  You’re welcome to share the emotional side of it as well — frustration, fear, guilt, discouragement, or anything else that feels true.

We’d love to feature more

women just like you.

If you know 1–3 other women in their 40s or 50s who are navigating pain, hormone shifts, and may want to share their story, we’d be grateful for the introduction.

We appreciate you helping us grow this community and look forward to connecting with others who resonate with this space.

Rebalance and Rise Podcast

A production of Shepherd Functional Health, LLC

Denver, Colorado

This podcast is for educational purposes only and does not provide medical advice or establish a doctor–patient or practitioner–client relationship.


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